Meet your Trainer
With over 15 years of experience leading group fitness and personal training, I'm passionate about helping people move better, feel stronger and reach their goals with confidence.
My journey in the fitness industry began in 2010 when I became a licensed Zumba instructor. I fully immersed myself in the world of Zumba—earning certifications in multiple formats, teaching as many classes as my body could handle, and building lifelong friendships along the way. That passion led me to pursue a Group Fitness Instructor certification through the Athletics and Fitness Association of America (AFAA), which deepened my commitment to health and wellness.
From there, I expanded into teaching strength-based and cardio-strength classes, and later earned a certification in SEAT (Supported Exercise for Ageless Training)—a chair-based fitness format designed for active agers. This experience sparked a strong interest in helping older adults maintain strength, mobility, and confidence as they age.
As my desire to guide individuals on their fitness journeys continued to grow, I knew the natural next step was to become a certified personal trainer. I earned my NASM- CPT (Certified Personal Trainer) credential, giving me the tools and knowledge to train clients safely, effectively and with a more personalized approach.
While I've always loved group fitness, I never felt comfortable in a traditional gym environment. Classes offered a sense of community and encouragement that gyms often lacked for me. That’s why I decided to open a private training space—an environment where clients can feel supported, motivated, and completely at ease.
I’m incredibly grateful for the path that brought me here, and I’m excited to help others reach their goals—whether in class or through personalized training.
Private Training Studio
My private training studio in Milford, New Jersey is a comfortable one-on-one space designed to take the intimidation out of fitness. It's fully equipped for personalized workouts and offers a clean, welcoming environment where clients can focus on their goals without distractions, crowds or pressure. Whether you're just starting out or looking to take your fitness to the next level, this is a space where you can feel supported, motivated and completely at ease.
Reviews
⭐️ ⭐️ ⭐️ ⭐️ ⭐️ Denise J.
"As a personal trainer, Melanie rocks! She's really motivating, especially for someone just getting back into training and all the gym equipment is all new. Thanks for a great training session today!"“I’ve known Melanie for years, and when she launched her personal training business, I was beyond excited to finally train with someone I trust completely. She has this perfect mix of motivation, knowledge, and genuine care that makes every session feel purposeful.
Melanie takes the time to understand where you're at physically and mentally, and tailors workouts that challenge you in the best way—without ever making you feel overwhelmed or judged. Her focus on proper form, posture, and muscular balance helped me build strength while avoiding the injuries I used to deal with on my own.
Whether you’re just getting started or looking to break through a plateau, I truly believe Melanie is the trainer who can help you do it. She's the real deal.”
